Yoga
Monday's (3 Sessions) 9:15am - 10am , 10:15am - 11am , 11:15am - 12pm
Session Dates: 2nd May – 27th June
Relax & unwind with Kris while improving your balance, flexibility & fitness.
Tai Chi
Tuesday & Thursday mornings (2 Sessions) 10am - 11am OR 11am - 12pm
Session Dates: 26th April – 28th June
Facilitated by Ling to reduce stress, and improve your balance, fitness, blood flow and tranquility.
Online Yoga
Monday afternoons 2pm - 3pm
Session Dates: 2nd May - 27th June
Relax & unwind with Kris while improving your balance, flexibility & fitness all from the comfort of your own home. Held via Zoom.
Lunch with Ling!
Every Tuesday 12pm - 2pm
Session Dates: 26th April - 28th June
Meet other women in the community, socialise, and participate in arts and craft activities. Tea, coffee and lunch provided.
Spanish Women’s Group
Wednesday afternoon 2pm - 4:30pm
Session Dates: 1st June - 29th June, 20th July - 21st September
Hosted by Ana our Spanish speaking facilitator. This groups focus is building emotional wellbeing & meeting others in the community.
Hindu/Urdu/English Speaking Women’s Group
Friday mornings 10am - 12:30pm
Session Dates: 29th April - 1st July
Join Nanceylee for this group which builds friendships within the community through food, laughter, sing & dance.
Yinarr Yinarrgu @ Gandangarra
Wednesday Mornings 10:00am - 12pm
Session Dates: 27th April - 29th June
Contact Del - 0422 009 302
Aboriginal Women's Craft & Yarn
Thursday Mornings 10am - 12:30pm
Session Dates: 28th April - 30th June
Contact Sandy - 9601 3555
Arabic Speaking Women’s Group
Friday 10am - 12:30pm
Session Dates: 22nd July - 23rd September
Socialise with other Arabic speaking women and participate in health and wellbeing workshops, art & craft activities, various outings and other fun activities.
Herbal Home Remedies Workshop
Tuesday 12th July 10am - 1pm
Join our Naturopath Sonya to learn how to support your health with safe, effective, inexpensive and environmentally conscious natural remedies and strategies that you can easily make at home!