Yoga in a Chair
Monday's 9:15am - 10:00am
$20 per 10 week term
Dates: 9th October - 11th December
Modified yoga designed to improve balance & flexibility while seated.
Yoga for Managing Stress
Monday's 10:15am - 11:00am
$20 per 10 week term
Dates: 9th October - 11th December
Relax & unwind while improving your balance, flexibility & fitness.
Gentle Yoga
Monday's 11:15am - 12:00pm
$20 per 10 week term
Dates: 9th October - 11th December
Overcome stress and anxiety, relieve tension and calm the mind with the help of gentle stretch and meditation.
heARTful encounters
Monday's 12:00pm - 2:00pm
Free
Dates: 9th October - 11th December
Join facilitator Jenny to learn how to be creative in card making. No experience needed. Materials provided to make a variety of cards for different occasions using creative techniques.
Beginners Tai Chi
Tuesday's 10:00am - 11:00am
$20 per 10 week term
Dates: 10th October - 12th December
Learn Tai Chi to improve your balance, fitness, blood flow and tranquility.
Gentle Tai Chi
Tuesday's 11:00am - 12:00pm
$20 per 10 week term.
Dates: 10th October - 12th December
Serenity through gentle movements - connecting your mind and body.
Ling's Gardening Group
Tuesday's 12:00pm - 2:00pm
Free
Dates: 10th October - 12th December
A social group featuring lunch and community garden activities. No experience required. Activity materials, salad, tea & coffee is provided. Group members kindly asked to bring a plate of food to share.
Craft & Connection
Wednesday's 10:00am - 12:30pm
Free
Dates: 11th October - 13th December
Enjoy morning tea and learn new art and craft skills while socialising and building connection with others in the community.
Spanish Women’s Group
Wednesday's 10:00am - 1:00pm
Free
Dates: 11th October - 13th December
Workshops to understand and manage your emotions in a healthy way and build a fuller life with better relationships.
Aboriginal Women's Craft & Yarn
Thursday's 10:00am - 12:30pm
Free
Dates: 12th October - 14th December
Contact Sandy for more information - 9601 3555
Mums & Bubs
Thursday's 10:00am - 12:00pm
Free
Dates: 12th October - 14th December
A social group for Mums to connect and share information and experiences in a friendly supportive atmosphere. Childcare is provided, so come relax, enjoy morning tea and learn something new from interesting guest speakers. Conducted in partnership with Liverpool Neighborhood Connections Pied Piper Project.
Hindu/Urdu/English Speaking Women’s Group
Fortnightly Friday's 10:00am - 12:30pm
Free
Dates: 20th Oct, 3rd Nov, 17th Nov, 1st Dec, 15th Dec.
Join Nanceylee for this group which builds friendships within the community through food, laughter, sing & dance.
Arabic Speaking Women's Group
Friday's 10am - 12:30pm
Free
Dates: 13th October - 15th December
Join Kayla for this Arabic speaking group that builds friendships within the community with health related talks and morning tea.
Pickleball Workshop
Thursday 19th October 11am - 12:30pm
Free
Location: Michael Wenden Aquatic Centre
Embark on your pickleball journey with our beginner-focused workshop, designed to introduce you to the essentials of this fun and engaging sport. Join Helen to learn the basic techniques and rules, and discover how to enjoy pickleball as a new player.
Learn to Swim Program
Friday's 11am - 12:30pm
Free
Dates: 20th October - 15th December
In partnership with Belgravia Leisure and hosted by Michael Wenden Aquatic Leisure Centre, we are providing a Learn to Swim Program. Whether you are new to swimming, or want to improve your swimming skills, qualified & experienced instructors will guide you step by step.
Art for Healing
Tuesday's 10:30-12:30pm
Free
Dates: 17th October - 21st November
Join Jess & Sandy for 6 weeks to utilise art in a therapeutic, safe & supportive place, to self express, and self explore.