Group and Activities Calendar
Term 3: August – October 2010

Bookings are essential for all groups.
There is a limited number of women that we can have in each of the groups. Please book early on 9601 3555.

Let us know if you need childminding, as we may be able to organise it.

If you would like the calendar to be e-mailed to you please send an e-mail to: lwhc@sswahs.nsw.gov.au and simply mark subject box as “e-mail me Group Calendar”.

We welcome donations of $3.00 for health talks, sessions and groups.

PLEASE NOTE:
Our groups and activities are reduced while the Centre is under construction. Services are being offered in different locations.

The building will not be completed until the end of the year.
We apologise for any inconvenience you may experience.

You can still call the Centre on 9601-3555 for information, referral, book into a group or make an appointment

 

New – KNITTING & SELF DEVELOPMENT workshops

Thursdays 10.30am – 1pm
19 Aug – 16 Sept

Knitting can benefit both your physical and emotional wellbeing. Learn from the expertise of a knitting artist and explore self care strategies with counsellors from Liverpool Women’s Health Centre

Liverpool Library – bookings are essential on 9601 3555.
This workshop is free. Donations always appreciated to cover some of the costs.

Contact L

YOGA

Thursdays, 9.30am – 11am
22 July – 23 Sept 2010

153 George Street, Level 1 - Suite 9, Liverpool
Memorial Ave (near the Whitlam Centre), Liverpool.

Move Breathe Relax Live
Class run by Yoga in Daily Life.
Wear loose clothes, and bring a towel or mat.

Group runs for 8 weeks

TAI CHI FOR HEALTH

Wednesdays,
4 August – 22 September 2010

1pm – 1.45pm (beginners)
2 pm – 3 pm (intermediate/advanced)

153 George Street, Level 1 - Suite 9, Liverpool.

Maintain and build your flexibility with this gentle exercise. Wear loose comfortable clothes.

Group runs for 8 weeks.

out of the blue

Tuesdays, 10am – 12.30pm
17 August – 21 September 2010

Liverpool Library

This is a 6 week group for women affected by depression. We will look at how depression affects our emotional state, The aim is to learn how to cope and manage depression in a group that promotes emotional and social well being.

HINDI AND URDU SPEAKING WOMEN’S GROUP

Fridays 10am - 12:30pm
22 July – 24 September 2010

Liverpool Women’s Resource Centre
23 Sheriff Street, Ashcroft

This is a free support group for Hindi and Urdu speaking women.
Come along and have fun, be informed and meet other women.

Childcare available.
For further information contact:
Nancely on 9822 2568 or Shirley on 9607 7536.

DOMESTIC VIOLENCE SUPPORT GROUP

Thursdays 10.30am – 1pm

This group is for women who have been affected by domestic violence.

For more information contact: Gerri on 9822 2568